My Facebook Experiment (and New Unfriending “Policy”)

For years I have accepted friend requests from people I do not know and I have added people I don’t know myself.   At first, it felt cool to get friend requests. I felt popular, which alleviated some of my sense of insecurity and imposter syndrome in the fitness industry.   Then, I started to feel obligated to click ‘accept’, …

Thoughts on the Porsche GT4

As a creative outlet for writing aside from fitness stuff, and as people seem to like it when I talk about cars, I thought I’d share any thoughts on the GT4. I picked it up at Christmas in nearly the perfect spec — carbon-ceramic brakes, black on black with yellow stitching, the carbon bucket seats from the 918, but doesn’t …